My friend is scared of insects, so I try to give her some advice. First, I tell her to stay calm and avoid sudden movements because insects usually react to fast motions. She can also learn which insects are harmless—most of them don’t hurt people at all. Keeping her room clean and closing windows or using screens can help prevent insects from coming inside. If she sees one, she can use a tissue, a cup, or ask someone for help instead of panicking. Little by little, she can get used to them and feel less afraid.