I believe technology makes life easier rather than more stressful. It helps people save time and stay connected with others. For example, we can work, shop, or study online without leaving home. This convenience gives us more freedom to manage our lives. Of course, technology can sometimes be distracting, especially when we spend too much time on social media. However, it depends on how we use it. If we use technology wisely, it becomes a helpful tool that improves our daily life instead of a source of stress.