Communal mats, which can harbor germs, sweat, and odors from multiple users. Having your own yoga mat ensures that you are practicing on a clean surface free from potential health risks. Regular cleaning and maintenance of your mat further promote hygiene, preventing the spread of bacteria and fungi. Comfort and Support: Yoga mats offer comfort and support, making the practice more enjoyable and accessible to practitioners of all levels. The softness and cushioning provided by the mat can alleviate discomfort, especially when performing poses that require prolonged contact with the ground. Enhanced comfort encourages individuals to stay engaged in their practice, leading to a more consistent and rewarding yoga journey. Mindfulness and Connection: Yoga is not solely about physical exercise; it is also a practice that promotes mindfulness and connection between the body, mind, and spirit. Having a dedicated yoga mat creates a designated space for practice, both physically and mentally. The act of unrolling the mat becomes a ritual, signaling the beginning of a mindful session. This connection to the mat helps individuals establish a sense of grounding and focus, allowing them to fully immerse themselves in their practice and reap the holistic benefits of yoga. Yoga mats are an integral part of every yoga session and play a vital role in preventing injuries and enhancing physical wellbeing during yoga practice. The best part is that these days one can find multiple designs or customised designs on the mat suited to ones requirement. The mats stability, grip, cushioning, and hygiene features contribute A declaration championing the cause of freedom of expression, what might be called a liberal lip and let lip policy, is that it invites the illiberal riposte of I m glad you let me disagree with you, and I all defend to your death your right to not disagree with me. In short, can liberalism in order to be truly liberal, condone its opposite, illiberalism and bigotry That the dilemma that liberals all over the world face, perhaps more so in India where innate diversity of creed and credo often leads to conflicting points of view. A notable instance was the Shah Bane case in which a supposedly secular, and therefore deserving of liberal support, Congress came out in favor of conservative patriarchy at the expense of individual freedom and women rights. The Grand Old Party did so for obvious Grand Old Political reasons but it left many liberals tied up in tangled knots, or tangled notes. On the one hand, the decision of Congress merited liberal endorsement in that it supported the rights of a minority community. But on the other hand, by doing so it went against the gender minority of women within the minority community. On yet another hand, would it be liberal or illiberal to let these two minorities be at liberal liberty to sort it out between themselves That the problem with liberalism. It can sprout so many hands that it runs the risk of resembling a multi tentacle octopus.