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SAHU COMPUTER TYPING CENTER MANSAROVAR COMPLEX CHHINDWARA [M.P.] CPCT ADMISSION OPEN [संचालक- दुर्गेश साहू ] MOB.-8085027543 MPHC JJA EXAM TEST
created Dec 9th, 12:59 by sahucpct01
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As a matter of fact, if we are healthy and physically fit, we can perform our duties and responsibilities effectively whether it is personal, social or official. Each one of us can enjoy hood physical fitness if one pays attention to it on regular basis towards achieving set goals. maintaining and improving physical fitness is an easy process to practice. A individual can remain physically fit if he is keenly interested in enjoying a meaningful life. Indeed, physical fitness is a necessity to enable to perform and carry out all our activities of life The main purpose of this fitness test is to promote fitness for all but before knowing about the various tests related to physical fitness, it is essential to face a clear-out to physical fitness it is essential to have a clear-cut understanding about physical fitness
Physical fitness is the capacity to meet the present and potential physical challenges of life with success
it is also called the ability to perform activities. In fact, each activity and sports require a specific set of skills and fitness level. That is why, fitness is usually divided into specific fitness components, which can be tested and trained individually. Physical fitness is generally related to health-related physical fitness and skill or performance related physical fitness. For the assessment of fitness of student, various tests are stated below
At primary level classes students should acquire various fundamental movement skills leaving the learning of specific physical activities to later stages. The basic or fundamental skills provide building blocks for many physical activities of students in classes which are essential to be measured for controlling the body in different situations.
Physical fitness is the capacity to meet the present and potential physical challenges of life with success
it is also called the ability to perform activities. In fact, each activity and sports require a specific set of skills and fitness level. That is why, fitness is usually divided into specific fitness components, which can be tested and trained individually. Physical fitness is generally related to health-related physical fitness and skill or performance related physical fitness. For the assessment of fitness of student, various tests are stated below
At primary level classes students should acquire various fundamental movement skills leaving the learning of specific physical activities to later stages. The basic or fundamental skills provide building blocks for many physical activities of students in classes which are essential to be measured for controlling the body in different situations.
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