eng
competition

Text Practice Mode

Muscular system

created Apr 17th, 12:55 by kane C


1


Rating

204 words
3 completed
00:00
Anterior tibialis. dorsiflexion. Posterior tibialis. plantarflexion foot inversion. Soleus. plantarflexion. Gastrocnemius. plantar flexion. Gastrocnemius. Plantarflexion Fibularis longus plantarflexion. Hamstring Bicep Femoris-short head. knee flexion, tibial external rotation. Semimembranosus. knee flexion, hip extension, tibial internal rotation. Semitendinosus, knee flexion, hip extension, tibial internal rotation. Quadriceps. Vastus lateralis. knee extension. Vastus medialis. knee extension. Vastus intermedius. knee extension. Rectus femoris. knee extension, hip flexion. Hip. Adductor longus. hip adduction, flexion, internal rotation. Adductor magnus. Anterior fibers. hip adduction, flexion, internal rotation. Posterior Fibers hip adduction, extension, external rotation. Adductor brevis. hip adduction, flexion, internal rotation. Gracilis. hip adduction flexion internal rotation assist in tibial internal rotation. Pectineus. hip adduction flexion internal rotation. Gluteus medius. hip abduction internal rotation(interior fibers) Gluteus minimus. hip abduction internal rotation. Gluteus maximus. hip extension external rotation. Tensor fascia latae(including Iliotibial band) hip flexion abduction internal rotation. Psoas. hip flexion external rotation rotates lumbar spine. Iliacus. hip flexion external rotation. Sartorius. hip flexion external rotation abduction, Piriformis. hip external rotation abduction extension. Abdominal. Rectus Abdominis spinal flexion lateral flexion rotation.
External oblique. spine flexion contralateral rotation. Internal oblique. spinal flexion lateral flexion ipsilateral rotation. Transverse abdominis. intral abdominal pressure and support abdominal viscera. Diaphragm. pulls central tendon inferiorly. increase thoracic cavity. Back. Superficial erector spinae: Iliocostalis, Longissimus, Spinalis. spinal extension rotation lateral flexion. Quadratus lumborum. ipsilateral spinal lateral flexion, ipsilateral elevation of pelvis. Multifidus. spinal extension contralateral rotation. Latissimus dorsi. shoulder extension adduction internal rotation. Shoulder. Serratus anterior. scapular protraction. Rhomboid major. scapular retraction, downward rotation. Rhomboid minor. scapular retraction, downward rotation. Lower Trapezius. scapular depression. Middle Trapezius. scapular retraction. Upper Trapezius. cervical extension, lateral flexion, rotation. scapular elevation. Pectoralis major. shoulder flexion horizontal adduction internal rotation. Pectoralis minor. protracts scapular. Anterior deltoid. shoulder flexion internal rotation. Lateral(middle) deltoid. shoulder abduction. Posterior deltoid. shoulder extension external rotation. Teres major. shoulder internal rotation adduction extension. Rotator cuff. Teres minor. shoulder external rotation. Infraspinatus. shoulder external rotation. Subscapularis. shoulder internal rotation. Supraspinatus. concentrically abduction of arm. ARM. Bicep brachii. elbow flexion supination of radioulnar joint, shoulder flexion. Triceps Brachii. Elbow extension shoulder extension. Brachioradialis. Elbow flexion. Brachialis. elbow flexion. Neck. Levator scapulae. concentrically cervical extension, lateral flexion, ipsilateral rotation. Sternocleidomastoid. cervical flexion rotation lateral flexion. Scalenes. cervical flexion rotation lateral flexion. Longus coli. cervical flexion lateral flexion ipsilateral rotation. Longus capitis. Cervical flexion lateral flexion.

saving score / loading statistics ...