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Coping with change
created Feb 18th 2023, 14:35 by LuffyNguyen
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Using humor in tough times to reframe the situation.
Accepting the mistake as a sunk cost and engaging in analysis to prevent future problems.
Asking why, weighing pros and cons, and prioritizing.
Talking about the issue with someone else, especially if that someone else is the cause of the stress instead of keeping it inside and brooding
Accepting the mistake as a sunk cost and engaging in analysis to prevent future problems.
Asking why, weighing pros and cons, and prioritizing.
Talking about the issue with someone else, especially if that someone else is the cause of the stress instead of keeping it inside and brooding
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