If we have a look on the history, we see that sports are given much importance from the ancient time. In the modern time, growing popularity of other entertainment things like video games, television, etc are decreasing the demand of sports and games in the life. However, it is also true that sports and games are treated by the many countries as cultural activities, so we can say that the trend of games and sports can never finish in the future. Sports activities have been made compulsory in the schools and colleges for the student’s good physical health, mental health and professional career. Sports have nice career in future for anyone who involved dedicatedly. It is very beneficial especially for the students as it support physical as well as mental development. People who are much interested and good in the sports can live more active and healthy life. They can develop better discipline and leadership qualities at the workplace as well. It is considered that both, sports and strength are two sides of the coin. living life has become costly and tough as well as unhealthy as everything like air, water, environment, food, etc has become contaminated, infected and polluted. People have to work for at least 9 to 10 hours in the offices by just sitting on the chair without any physical movement. They come to home in the late evening or night and become too tired to perform any household work or exercise. Again in the morning they get up late from bed and do some necessary works like bath, brush, breakfast, etc and go to their office. In this way, they live their daily routine only to earn money and not their life for themselves. Developmentally, that time of adolescence is usually the time when teens are most pushing for independence, and most wanting to really distinguish themselves as individuals separate from their families," she said. But issues sometimes arise because the way that they tend to identify themselves is usually tied closely to their peer group, she said. Social media, like Facebook, seems made - to - order for the needs and des